At Home with Women’s History

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Otoe-Missouria Princesses Today

Inventions are just another way people are creative.  Women excel in creativity, and have focused it on whatever arena they have found themselves in.

We don’t know the names of Native American women who developed any of the pre-Columbian treasures that were found when Europeans arrived here. We know that the idea of democracy from the Iroquois Confederation and compulsory education were new to the explorers. They found Native Americans using  chocolate, aspirin, gold plating, rubber balloons, toy tops, chewing gum, hammocks, oil extraction, and a container like a baby bottle. Their knowledge of 2,564 plant medicines revealed uses as anaesthetics, insect repellants, and oral contraceptives, some administered through syringe-like devices.

Given the chance, Native American women did enter fields yielding inventions. Born on August 9, 1908 in Oklahoma, Cherokee Mary Golda Ross was the first female and the only Native American engineer at Lockheed Aircraft Corporation in Burbank, California during the Space Race.

Many times we don’t know the names of the women who have created our benefits today. A cliché is a woman’s place is in the home. So women inventors changed what this  meant.  Tour a home with me and see how many ways women inventors have helped us with our work.

An innovation in solar heating of the home is itself a contribution of Maria Telkes.  Marie Continue reading

A Valentine for Your Inner Child

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“Every human person is inevitably involved with two worlds: the world they carry within them and the world that is out there. All thinking, all writing, all action, all creation and all destruction is about that bridge between the two worlds.” – John O’Donahue

Valentine’s Day is a celebration of connection. Sending heartfelt thoughts is a way to reach out, perhaps say what can’t be said, with a greeting already packaged.

Sometimes the day is not welcomed. There may be complex feelings, confusion or Continue reading

De-Stress Your Self-Talk

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screamOh my God, now I have to put up with this too. I can’t believe the nerve. What does he expect?! He never thinks of anyone else. It’s damned if you do or damned if you don’t.

Feeling better after reading this? Of course not. But each day many of us inflict barrages like this on our poor adrenal system voluntarily.

We can do ourselves and our nervous system a huge favor by recognizing the top three categories of stress talk and replacing or releasing them to the fiery pit from which they came.

Extremes:

In this sample, extremes are pushing you off a cliff fast. Phrases like “OMG”, can’t believe” and all-inclusive generalizations or abstractions box us in. There’s a reason for the phrase “two horns of a dilemma”- it’s a false choice.

We have probably been exposed to those tests where we have to make forced choices, Continue reading

Lighting the Mother Shadow

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For some women Mother’s Day is not an easy day. Daughters of mothers who could not nurture them experience emotional fallout that casts a shadow over this day and indeed their lives.2015-03-06-16-13-26

Clarissa Pinkola Estes writes about the Stone Child, stories and myths of the unmothered child. As women, we experience “collapsing” and a wild hunger that leads us to doubt ourselves, have difficulty seeing ourselves accurately, engage in risky or impulsive behaviors, and an inability to maintain healthy boundaries. We miss training in honoring our intuition, consciousness and common sense. To recover, women must grow their own internal mother to warm their hearts through meditation, connecting with nature, bodywork, and support from other women. We must come to terms with our mother shadow, for she never leaves us. We cannot escape the effects and should not. Our mother effect is the source of our creative energy. Our emotions are our guide to our next level for spiritual development.

Recently a group of women in my workshop Continue reading

LETTER TO MY STOMACH

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Well, my mid-section anyway. You are part of it with the intestines but that’s not really relevant. You see you have a gangle of nerves and I have always felt all my feelings in you, shaking and quivering with fear so many times. And I hate throwing up so I would just hold it all in. And then I found out I could sedate then nerves with comforting carbohydrates. stomach

But that’s not all. You see I have beat up on you all my life. Continue reading