My New Un-Resolutions

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I’ve been reviewing  3 basic tasks for spiritual development: honoring ourselves, discovering our expressions and sharing our expressions. Along that line, let’s revisit an idea of resolutions for the beginning of 2017.

Instead of twisting myself in knots out of a framework of faults, I wanted to set my path from a value-added mindset. So I began to think about what would enhance me this year. You may want to consider something similar for yourself.

I recently saw a post I thought was a good beginning. It recommended replacing every “I’m sorry” with “I appreciate.” Instead of “I’m sorry I was late” I can say “I appreciate your waiting.” “I’m sorry I can’t stay” with “I appreciate the time I’ve had with you.”

Another area I’d like to consider is limiting the inner critic. “To compare is to despair” is a Continue reading

Share Your Expression This Season

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In the past two posts, we looked at the foundational necessity of Honoring Yourself in the pathway to spiritual growth. Without honoring our gift of embodied life, we are set at odds against ourselves, constantly battling our right to be and squandering the energy we have been so lavishly given by having a physical experience for our spiritual selves.

Likewise, the second step in our spiritual growth is to Discover our Expression. This is what we are uniquely suited to bring into the world. It provides a sense of satisfaction, a “rightness”, that assures us we are in the flow of our good and what we came here to do. It does not matter how small, how inexpensive, or how quiet our gifts may be, it they provide us with the “click” that signals the integration Continue reading

Turning Resentments into Gratitude

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Last week we looked at some common sources of resentments: expectations, pride and loss. Recently I saw an entry on HuffPost the related to the topic. They looked at how negatives could be turned into positives. Although they did mention gratitude, they didn’t list resentment specifically. Here is their list: Continue reading