A Father Is In This House

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A Father is in this house,

man person cute young

Photo by Pixabay on Pexels.com

A Father standing tall,

And even more surprising,

He admits he doesn’t know it all.

 

It’s good to have a Father

Who can constantly stay,

Who doesn’t hide or disappear

When things don‘t go his way.

A Father who follows through

On promises he made

And guides his children lovingly

And helps them find their way.

 

A Father who, beyond biology,

Gives his strength and love.

In spite of his faults, his children say

“You’re a Dad we’re proud of.”

How to Stop Eating Like a Child

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Those of us who have problems with emotional eating know that food, dieting and weight obsessions are only symptoms of deeper pain, hurt and need.

We have turned to eating because we have never felt free enough or supported enough to be acceptable with admitting these needs. There are a hundred reasons for this, but the reality is that we all inherit stories or keep repeating stories of ourselves about growing up and our life experiences that are hard to face.        2015-03-06-16-13-26

It is often said that connection is the antidote to addictions. While thinking about this, I realized that the primary connection is with ourselves. At some level the small overwhelmed person does not feel safe to live in the world without support, Continue reading