CLARITY: CONCEPTS AND ASSUMPTIONS

Joiurnaling helps us get to the bottom of what is bothering us and shows us assumptions and beliefs that may be damaging us.

A Short Guide to Developing Denials and Affirmations

Using the power of your words to create your experiences can be very satisfying and stress relieving.  More than justContinue reading “A Short Guide to Developing Denials and Affirmations”