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Shirley Fessel

Walking With You Out of Religious Abuse

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Tag Archives: resiliency

Resiliency Skills: Denials and Affirmations, Pt. 2

Each of us has the power to find the inner strength or healthy support we need

Posted byFessupApril 3, 2019Posted inReclaim Your Worth, Understanding Domestic AbuseTags:affirmations, assertive communication, core beliefs, denials, inner center of control, reprogramming inner critic, resiliency, the most important phrase, visualizationLeave a comment on Resiliency Skills: Denials and Affirmations, Pt. 2

Resiliency Skill: Denials and Affirmations- Part One

Our self-talk is critical in rebuilding our emotional well-being. Read about how to develop this important self-advocacy skill.

Posted byFessupMarch 12, 2019March 16, 2019Posted inReclaim Your Worth, Understanding Domestic AbuseTags:abuse recovery, affirmations, assertiveness, denials, emotional healing, negativity, resiliency, self talk1 Comment on Resiliency Skill: Denials and Affirmations- Part One

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