Victims can begin documenting their abuse in a way that is court-worthy evidence while they are still in an abusive relationship.
Tag Archives: assertive communication
Clarifying Concepts: Faith
Are you under the influence of someone who uses faith ideas against you?
Peacekeeping vs Passivity
A Second Tool: Labeling
Changing the way you think about 3 types of accusations is a second step to emerging from an abuser’s control.
Resiliency Skills: Denials and Affirmations, Pt. 2
Each of us has the power to find the inner strength or healthy support we need
De-Stress Your Self-Talk
“Oh my God, now I have to put up with this too. I can’t believe the nerve. What does heContinue reading “De-Stress Your Self-Talk”
Four Factors of Stress Management
Americans’ levels of stress are among the highest in the world. Our national ethic of incessant striving with no measureable wayContinue reading “Four Factors of Stress Management”