Victims can begin documenting their abuse in a way that is court-worthy evidence while they are still in an abusive relationship.
Are you under the influence of someone who uses faith ideas against you?
Changing the way you think about 3 types of accusations is a second step to emerging from an abuser’s control.
Each of us has the power to find the inner strength or healthy support we need
“Oh my God, now I have to put up with this too. I can’t believe the nerve. What does heContinue reading “De-Stress Your Self-Talk”
Americans’ levels of stress are among the highest in the world. Our national ethic of incessant striving with no measureable wayContinue reading “Four Factors of Stress Management”