De-Stress Your Self-Talk

“Oh my God, now I have to put up with this too. I can’t believe the nerve. What does he expect?! He never thinks of anyone else. It’s damned if you do or damned if you don’t.” Feeling better after reading this? Of course not. But each day many of us inflict barrages like thisContinue reading “De-Stress Your Self-Talk”

Lighting the Mother Shadow

For some women Mother’s Day is not an easy day. Daughters of mothers who could not nurture them experience emotional fallout that casts a shadow over this day and indeed their lives. Clarissa Pinkola Estes writes about the Stone Child, stories and myths of the unmothered child. As women, we experience “collapsing” and a wildContinue reading “Lighting the Mother Shadow”