I speak with Janice Selbie, religious trauma counselor, about how victims must reject toxic beliefs to escape religious domestic violence
Tag Archives: assumptions
Which Spin Cycle Are You In?
Confusion is a tool of coercive control Learn some of the levels used by religious abusers and a resource to stop the spin cycle.
Am I to Blame for Being Abused?
Are you a scapegoat? Someone blamed for everything in the relationship?
The Courage to Change: The Serenity Prayer and Religious Domestic Abuse
The Serenity Prayer helps clarify mistaken beliefs that may be serving to keep you in religious domestic abuse.
Peacekeeping vs Passivity
CLARITY: CONCEPTS AND ASSUMPTIONS
Joiurnaling helps us get to the bottom of what is bothering us and shows us assumptions and beliefs that may be damaging us.
De-Stress Your Self-Talk
“Oh my God, now I have to put up with this too. I can’t believe the nerve. What does heContinue reading “De-Stress Your Self-Talk”
Four Factors of Stress Management
Americans’ levels of stress are among the highest in the world. Our national ethic of incessant striving with no measureable wayContinue reading “Four Factors of Stress Management”